Rookie Week


Did you want to try out water polo before committing to a full season?

You can try out anytime during the season. Check out the FAQ for practice times.

You can practice with the Polo Bears for 4 full sessions for $25 to see if water polo is right for you. If, after the 4 sessions, you want to join full-time the $25 fee will be applied to your pro-rated registration fee.

Join anytime

You can also join for the rest of the season at any time with a pro-rated cost. Email us at if you are interested and/or for more information.

Practice Times

  • Click to see practice times

    We practice on Tuesdays and Thursdays with games on Sundays at the Tri Leisure Centre in Spruce Grove. If there is no game on Sunday a practice will be held in that time slot. There will be times where games will be also be played in Edmonton on Saturdays. Game schedule will be created early in the season.

    Tuesdays 6:30 pm – 7:15 pm
    Thursdays 6:30 pm – 7:15 pm
    Sundays 4:00 pm – 4:45 pm

    Tuesdays 6:30 pm – 7:30 pm
    Thursdays 6:30 pm – 7:30 pm
    Sundays 4:00 pm – 5:00 pm

    Tuesdays 6:30 pm – 8:00 pm
    Thursdays 6:30 pm – 8:00 pm
    Sundays 5:00 pm – 6:30 pm

    Tuesdays 6:30 pm – 8:00 pm
    Thursdays 6:30 pm – 8:00 pm
    Sundays 5:00 pm – 6:30 pm



The distance a water polo player swims during the course of a water polo game.


  • Both men and women water polo teams are playing for
    3 months ago
  • Some NCAA polo in LA today!
    9 months ago
  • Some great polo action this weekend!!
    9 months ago
  • A little scrimmage for our Tsunami Bears with the Pacific
    11 months ago